Wellness & yoga Wellness & yoga
Llanos Sunrise Retreat
“When the plains awaken, so do you.”
Duration:
Half day (5:30 AM – 12:00 PM)
Ideal for:
Couples, solo travelers, and small groups
View itinerary and inclusions
Mindful wake-up · Outdoor meditation
Itinerary
Mindful wake-up
Welcome herbal tea served in your room and a peaceful start before practice.
Outdoor meditation
A guided session overlooking the plains, with mindful breathing and the first sounds of sunrise.
Yoga — Sun Salutation
A 60-minute all-level practice with a certified instructor and all equipment included.
Restorative breakfast
Fruit, natural juices, artisan bread, and protein served on the terrace.
Nature observation walk
A guided trail walk to discover the flora and wildlife of the Llanos.
Closing and journaling
Personal reflection with an included notebook, tea, and infused water.
Includes
- Yoga with a certified instructor
- Guided meditation
- Interpretive nature walk
- Restorative breakfast
- Wellness kit and notebook
- Opening and closing herbal tea
